About the Studio
Aerial Fitness and Hot Yoga Studio is the premier Fitness studio on the East End of Long Island. Aerial Fitness and Hot Yoga is a community of individuals who come together to energize and balance their bodies in a supportive and challenging environment. Founded in June of 2009 by April Yakaboski, Aerial Fitness and Hot Yoga is always on the cutting edge of trends in fitness, health and wellness. We have two stories of beautiful spaces to accommodate many types of training modalities in an exclusive studio environment.
Our first floor houses the TRX, Kettle Bells, Warrior Ropes and more for strength, sculpt and cardio classes. You will also see our aerial silks suspended from the ceiling for Aerial Yoga and Aerial Fitness classes. On the second level is our spacious Hot Yoga room where we "sweat, move and flow." The heat is centralized to warm the whole room softly and evenly. You will love the spacious and bright rooms overlooking vibrant Main Street, giving you a Manhattan studio feel. We have employed the ancient Chinese method of Feng Shui to help us balance our studio spaces and create happy, successful energy in all the rooms. We have mats available to rent or buy, or bring your own. Cleanliness is paramount at the studio, it is unfailingly spotless and fresh. We have relaxing spaces on both floors for our clients to rest and socialize or browse the boutique for clothing, yoga accessories, Alez and Ani jewelry and more. We always go the extra mile to maintain an environment that is comfortable for everyone in every way.
At Aerial Fitness and Hot Yoga each client is a special person who receives particular attention and personal consideration for all fitness and wellness needs. We have a complete range of classes for a perfect balance of cardio, body sculpting and stretching. The classes we teach at Aerial Fitness and Hot Yoga are always challenging and our instructors find the right balance to maintain safe and effective workouts for each client.
Our studio is warm, non-intimidating and welcoming to all levels. Classes are fun, effective and always changing to keep your body in peak condition. Our instructors are here to strengthen and empower our clients. We strive to assist each person on his/her journey to fitness and health.
We look forward to working with you soon!