They have a great variety of classes,some more demanding than others: TRX (love), pilates, aerial yoga (the upside down stuff:), zumba, and more! The classes are challenging and fun - great environment; small groups-varied ages! I tried an aerial yoga class - definitely challenging - but nobody makes you do anything. Your own pace, which I love. I highly recommend if you're looking to switch it up. - Joan M. (Calverton, NY)
Best TRX Classes on the island!!! - Diana A. (East Hampton, NY)
Aerial yoga / aerial silks is the most amazing class. I never thought that I would really like it becuase it was so different form anything that I have ever done; having been afraid of heights and never having done any kind of gymnastics, it was a true challenge. After four classes and getting used to the nuances of aerial and having the silks wrapped around your hips, I can't believe that I am saying this but I love inversions. The strectches in silks is amazinly different from any other work out and as "Pink" has come to recognize, (she does aerial work outs when she tours), aerial yoga/aerial stretch is the most amazing work out I have ever had. And yes, having an amazing teacher as April who has surpassed her ability to teach and run a studio with such professional classes which go beyond reaching the high bar is truly responsible for such. - Susan V. (Orient, NY)
Broga was AWESOME tonight!! highly, highly recommend it!! :) - Jaye C. (Hampton Bays, NY)
Best Paddle Board classes in the Hamptons!!! Must check out the classes, they are the best way to experience yoga on the bay ****Loved it**** - Mary Ann. P (Quogue, NY)

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